Begin your journey and book a session today.

New clients can book a session or a 15 minute consultation.

15–20 Minute Consultation:
This can be a great fit if you have a clear sense of what you’re working through and feel emotionally grounded enough to share a brief overview of your concerns and goals. It gives you space to ask questions, get a feel for my style, learn about my approach.

Full Session:
If there is a more complex story—especially if it might feel overwhelming to try to summarize briefly—I recommend starting with an hour session. This allows us to move at a more supportive pace, begin more thoughtfully, and assess for fit in first few sessions.

I leave the choice up to you—whatever feels most supportive is the right place to start.